Country LIfe B Complex - A complete B-Complex supplying the most active coenzyme form of B vitamins; plus Lipoic Acid which aids the functioning of the B family. 60ct - vegetarian capsules - Take 1 to 2 capsules daily. Allergy Info: This product contains NO: yeast, wheat, gluten, milk, sugar, starch, or artificial color. WARNINGS: If you are pregnant or nursing, taking medication or planning a surgery, consult your doctor before using this product. If any adverse reactions occur, stop taking the product and consult your doctor. This product also contains: Cellulose (capsule shell), cellulose, magnesium stearate, silica.