Dr. Becker's BioNutrients Healthy Balance for Her Kit - Kit includes a two month supply of all four supplements: Soy Isoflavones (120ct - 125mg vegetarian capsules - Take 2 capsules daily); Wild Yam (60ct - 275mg vegetarian capsules - Take 1 to 2 capsules daily); Indole-3-Carbinol (60ct - 200mg vegetarian capsules - Take 1 to 2 capsules daily); and Flaxseed Oil (120ct - 1,000mg softgels - Take 2 softgels daily). FAQ: Q: What supplements are included in this kit? A: Healthy Balance for Her Kit contains Flaxseed Oil, Wild Yam, Indole-3-Carbinol, and Soy Isoflavones Q: What does each supplement do for the body? A: Flaxseed Oil: Helps with hormone related issues (menopause, PMS); Good source of Omega-3 fatty acids. Wild Yam: Supports menopause, hormone regulation, hot flashes, and menstrual cramps. Indole-3-Carbinol: Increases "good" estrogen, Calms menopause symptoms, and regulates hormone levels. Soy Isoflavones: Mimics estrogen-not a true hormone, diminish symptoms of menopause, and lowers the risk of cardiovascular disease. Q: Do any of these products contain estrogen? A: No, none of these products contain estrogen. Q: Are there any side effects and contraindications? A: Flaxseed Oil: Consult doctor if on a blood thinner such as aspirin, Coumadin, Warfarin, Plavix, or if allergic to Iodine, pregnant or nursing mother or anticipate surgery. Wild Yam: Do not take if allergic to wild yam. Consult a doctor if a history estrogen sensitive cancer or other hormone sensitive condition. Do not take if pregnant or nursing mother. Indole-3-Carbinol: Do not take if allergic to cruciferous vegetables, pregnant, or nursing mother. Soy Isoflavones: Consult a doctor if a history of estrogen sensitive cancer or other hormone sensitive condition such as prostate cancer or endometriosis.