Dr. Becker's BioNutrients Phytoestrogen Balancing Kit - Kit includes a two month supply of all four supplements: Soy Isoflavones (120ct - 125mg vegetarian capsules - Take 2 capsules daily); Wild Yam (60ct - 275mg vegetarian capsules - Take 1 to 2 capsules daily); Indole-3-Carbinol (60ct - 200mg vegetarian capsules - Take 1 to 2 capsules daily); and Flaxseed Oil (120ct - 1,000mg softgels - Take 2 softgels daily) plus one 2oz jar of Phyto Relief - Phytoestrogen Cream. (No true hormones!)