The 30-Day Heart Tune-Up: A Breakthrough Medical Plan to Prevent and Reverse Heart Disease. Featuring 60 delicious recipes. The revolutionary new program presented in this book helps everyone have a healthy heart. The good news is that everyone-regardless of size, genetics, gender, or age-can reduce arterial plaque, heart attacks and strokes with THE 30-DAY HEART TUNE-UP. The keys to the program are shrinking arterial plaque, improving circulation, and strengthening your heartbeat using the tools outlined in this book.